Signed in as:
filler@godaddy.com
I Help Rediscover yourself in just 90 days
My Background
With over 25 years of experience in the fields of mentorship/coaching and counseling, I have developed a unique approach to Legacy Re-Branding Coaching that combines evidence-based practices through the Mind- Body - Soul. My program is client focused in the areas of self-soothing, self-actualization, worry, self doubt, fitness, nutrition, mindfulness relationship skills, growth-mindset.
Here is WHY my method is true, unique and sustainable
The client I aim to work with is already successful and shows high potential in a variety of areas in their lives. Therefore, I will leverage their natural strengths and name their resiliency so that they can have the accountability and consistency in their lives that other methods have failed them on. Anyone, can grab a self-help book, listen to a podcast, go to a therapist, follow a diet trend, tell themselves they will go to the gym in the morning, etc. but my method is tailored to the individual that wants to foster their emotional intelligence to finally take back their lives and take an active part in creating their own success plan.
I will help guide YOU not only from my personal experiences but also by incorporating research from the psychology of change, spiritual strengthening in finding a sense of purpose and keeping the body strong since it is the vessel in which our great SELFS exists.
Here is what is at Stake if nothing changes
Feeling unfulfilled and not seeing progress on life goals.
Straying from one’s own morals and values and unclear on what YOU are currently or how to get back on track with them.
A sense of “going through the motions” versus actively enjoying and engaging in the fullness of life.
Not being able to handle stress/tolerance of distress and getting easily overwhelmed with worry and
overthinking.
Spending money on quick -fixes, fads and not getting to the root of changing some deep habits
A Higher risk of health-related poor outcomes, chronic fatigue, chronic pain, Lethargic and chasing substances of any sort to self-soothe.
Problems in occupational and social relationships due to feeling as if YOU are constantly treading water.